Overthinking Ruins Your Sleep

Over-thinking ruins you.
Ruins the situation, twist things around, makes you worry, and just makes everything much worse than it actually is.

It's hard to sleep when your brain can't stop thinking about something that is not even there.

Stop thinking too much.
It's alright not to know the answers.
They will come to you when you least expect it.

P/S: Pesanan buat diri yang susah tido sejak kebelakangan ni.
Overthinking Ruins Your Sleep Overthinking Ruins Your Sleep Reviewed by Sunah Sakura on May 19, 2019 Rating: 5


  1. APO yang ko fikir haaa Sunah..
    Tidurlah, maafkan semua orang, pasti hati tenang...

    1. Hahahha..takde sape bersalah..tapi otak ni asyik nak berfikir aje..benda tak penting pun nak dibuat keputusan sambil tutup mata..lepas tu bila tersedar tengah berfikir, "eh tengok, berfikir lagi..tido la oi!"

  2. Belum jadi menteri tu.. Dah banyak fikir.. Hehe

    1. Hahahahha...menteri kepada diri sendiri je ni ๐Ÿ˜‚

  3. Overthinking juga buat tekanan darah jadi tak stabil. Dah...tido balik ah....dah siap kemas rumah...anaknpun tak sekolah

  4. Haa betul tu. Berhari2 jgak dh xleh tdo ni. Huhu


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